Product Description
Endorsed by the Anxiety Disorders Association of America, this updated and revised edition offers a comprehensive and unique approach to combating the symptoms associated with panic and anxiety. The revised edition retains the salient information of the successful previous edition while including sections on how drugs and illness can mimic anxiety symptoms. This edition also expands upon complimentary medicine while it provides the latest information about anti-an… More >>
Panic Free : Eliminate Anxiety / Panic Attacks Without Drugs and Take Control of Your Life
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Allows those who suffer anxiety or panic attacks to better understand their condition and do something about it in terms of self help. Can also be very useful for relatives of the patient.
Rating: 5 / 5
I am very familiar with the pain of anxiety, panic attacks, and agoraphobia for I suffered from these maladies for several decades. During those years of suffering I underwent treatment by psychiatrists, psychologists, and hypnotherapists. I took various prescribed medications and read many books such as this, but experienced little relief. And then, after I began taking a daily supplement of chelated magnesium for another seemingly-unrelated ailment, for the first time I began experiencing significant diminishment of anxiety. There seemed to be no explanation for this wonderful change until the publication in 2003 of the book The Miracle of Magnesium by Dr. Carolyn Dean. In her wonderful book Dr. Dean reveals that a major cause of anxiety and panic attacks is deficiency of magnesium and that magnesium deficiency is quite common in the U.S. Therefore, I beg all sufferers of anxiety, panic attacks, and agoraphobia to purchase and read The Miracle of Magnesium by Dr. Carolyn Dean and try the magnesium supplementation which she recommends. It may change your life as has changed mine.
Rating: 4 / 5
I recently got this and it is certainly an above average anti anxiety self help book, I have read many and this offers some real ways to reduce anxiety as it titles states. Its most certainly worth picking up.
Rating: 4 / 5
So far, I’ve read the book three times, gleaning more from it each time.
Panic Free is an easy read. It addresses a very complex subject simply, yet comprehensively, and I’m happy to report that Dr. Freeman isn’t “selling” any particular treatment or “easy fix”.
The author’s unique perspective as both a clinician AND a patient provides remarkable, yet practical, insights into dealing with panic/anxiety attacks, regardless of source.
Since I’m reluctant to lend my copy of the book to others for fear it might disappear, I plan to purchase several more copies to give to select friends. This is a very valuable book.
Rating: 5 / 5
I am a professional in the healing arts, and over the years I’ve treated many clients who suffer from one form of anxiety disorder or another. Last year, one of my regulars got her hands on this book, and wow! She really showed tremendous improvement. She asked me if I would recommend it to my other clients, so I read it, and thought enough of it to suggest it to a few other clients with anxiety-related issues. So far, the word back has been totally positive. I’m embarassed to say it’s taken me almost a year to get around to writing this review, but if it helps even one person with what I can vouch for being a particularly difficult problem to overcome, I’ve done my job.
Rating: 5 / 5